Weigh In record (no journal entry) for 05 August 2019
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77.7 kg
Lost so far: 29.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 57.82g | Prot: 39.85g | Carbs: 30.25g.
Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Gekochtes Ei, K-Classic Kochhinterschinken, Tomaten, Gut & Günstig Salat Mischung Rohkost Mix, Gut & Günstig Sonnenmais, Gurke (mit Schale), Bautz'ner Kräuter Dressing, Kania Salatcroutons. Snacks/Other: Mister Choc Bellona Haselnuss, Alesto Pistazien Geröstet & Gesalzen. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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