Weigh In record (no journal entry) for 05 August 2019
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 52.02g | Prot: 108.96g | Carbs: 94.37g.
Breakfast: Uovo, Hero Marmellata Mirtilli, Biscopan Fette Biscottate Farro. Lunch: Despar Seitan-Bio alla Piastra, Sale, Olio Extra Vergine di Oliva, Fagiolini Verdi. Dinner: Conad Insalata Classica, Uovo, Fiorentini Gallette di Grano Saraceno. Snacks/Other: BPR Protein Oat Pancake Cookies, Perugina Cacao Amaro, Prozis Real Whey 100% Whey Protein , Fatina Cocco Grattugiato, Lindt Cioccolato Fondente 85%, Joya Yogurt di Soia Naturale, Lidl Albume d'uovo Pastorizzato, Fiorentini Bio Gallette con Grano Saraceno. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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