Weigh In record (no journal entry) for 05 August 2019
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85.9 kg
Lost so far: 20.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 85.80g | Prot: 85.37g | Carbs: 291.17g.
Breakfast: Adler Edelcreme Kräuter, Netto Snack-Gurken, Tomaten, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Milbona Gouda Mittelalt. Lunch: Döner Kebab, Walnussbrötchen, Banane, McDonald's McSundae mit Schokosauce. Snacks/Other: Kinder Schoko-Bons, MAOAM Bloxx (22g). more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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