Weigh In record (no journal entry) for 05 August 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 19.56g | Prot: 58.52g | Carbs: 55.48g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Matti Овсяные Хлопья с Отрубями, Сметанин Молоко 1,5%, Кофе, Изюм (без Косточек). Lunch: Bombbar Протеиновое Печенье Смородина-Черника, Помидоры, Карп Запеченный. more...
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Gaining 2.1 kg a Week
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hoboko1986's Weight History
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