Weigh In record (no journal entry) for 05 August 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 51.66g | Prot: 203.73g | Carbs: 205.34g.
Breakfast: Servivita Pancake Syrup, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Novi Nero Nero 99%, BPR Nutrition Farina d'avena Istantanea Hazelnutter, Myprotein Omega 3. Lunch: Sale, Myprotein Omega 3, Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Sale, Scotti Risette Bio Croccanti Riso e Mais, Realvalle Macinato Magro di Bovino. Snacks/Other: Pavesi Petit, Alplì Fiocchi di Latte Classici, Myprotein Impact Whey Isolate Natural Chocolate Flavour. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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