Weigh In record (no journal entry) for 05 August 2019
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 10.29g | Prot: 91.53g | Carbs: 42.96g.
Breakfast: Albume d'uovo, Fage Yogurt Greco alla Frutta, Vivi Verde Coop Muesli alla Frutta. Snacks/Other: Vitasnella Fiocchi di Latte, Fesa di Tacchino. more...
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Losing 3.5 kg a Week
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BeppeBikers's Weight History
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