Weigh In record (no journal entry) for 05 August 2019
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 66.07g | Prot: 57.84g | Carbs: 63.08g.
Breakfast: Tomaatit, Kurkku, Atria Lauantaimakkara, Saarioinen Kultakinkku, Pohjolan Meijeri Kotimainen Voi, Ruisleipä. Lunch: Voi, Valio Ruokakerma 15%, Apetit Kesäkeitto. Dinner: Rainbow Omenamehu, Saarioinen Grillitassu, Snellman Maatiaispossun Iso BBQ Kasslerpihvi. Snacks/Other: Saarioinen Kultakinkku. more...
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steady weight
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