19angie19's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
57.4 kg Lost so far: 8.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1480 kcal Fat: 33.91g | Prot: 60.86g | Carbs: 226.38g.   Breakfast: Harry's Pain de Mie Nature, Banane, Lidl Confiture de Mangue, Bridelight Beurre, Brioche Pasquier Grilletines Blé Complet, Café Expresso. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Saupiquet Les Saladières Mexicana. Dinner: Yetigel Yeti Glace à l'eau, Haribo Music Mix, Coca-Cola Coca-Cola Zéro (Canette), Vico Chips, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Picard Haricots Beurre, Picard Patates Douces en Morceaux . Snacks/Other: Brioche Pasquier Les Grilletines Blé Complet, Chupa Chups Sucette , Gerblé Chocolat Noir. more...
1707 kcal Exercise: escaliers - 15 minutes, running - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


19angie19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.