Weigh In record (no journal entry) for 05 August 2019
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75.3 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 26.81g | Prot: 72.49g | Carbs: 79.29g.
Breakfast: Caffè Espresso, Herbalife Formula 1 Cappuccino, Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna. Lunch: Insalata Mista Verde, Fior di Natura Bulgur e Quinoa. Dinner: Arista di Maiale, Vino Rosso da Tavola. Snacks/Other: Herbalife Noccioline di Soia Tostate, Vino Rosso da Tavola, Herbalife Noccioline di Soia Tostate, Herbalife Barretta Proteica Cacao. more...
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Gaining 0.7 kg a Week
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