Weigh In record (no journal entry) for 05 August 2019
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 53.20g | Prot: 85.60g | Carbs: 212.94g.
Breakfast: Taillefine Fromage Blanc 0%, Lidl Muesli Croustillant aux Éclats de Chocolat Noir. Lunch: Lipton Ice Tea Pêche, Subway Poulet. Dinner: McDonald's Frites (Petite), McDonald's McFirst Poulet Ranch. more...
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Losing 0.8 kg a Week
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