Weigh In record (no journal entry) for 05 August 2019
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69.2 kg
Lost so far: 46.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 89.12g | Prot: 105.74g | Carbs: 23.19g.
Breakfast: Президент Сыр Мягкий с Белой Плесенью , Помидоры, Яичница. Lunch: Треска Отварная. Dinner: Огурец, Помидоры, Велком Сосиски Докторские. Snacks/Other: Радость Вкуса Сыр Мраморный. more...
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Losing 7 kg a Week
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@Ksyusha's Weight History
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