Weigh In record (no journal entry) for 05 August 2019
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65.8 kg
Lost so far: 18.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 14.57g | Prot: 12.79g | Carbs: 42.99g.
Breakfast: Alfamart Daun Pepaya, Bimoli Minyak Goreng, Tempe Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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kmiftahh's Weight History
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