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Put on nearly 8kilos fat muthafucker need to start back on KETO and watch what I eat
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86.8 kg
Lost so far: 6.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 34.09g | Prot: 60.83g | Carbs: 58.27g.
Breakfast: Cappuccino, Cappuccino. Lunch: Coffee with Milk, Bulgogi, Pumpkin , Woolworths Stir-Fry Rainbow Vegetables. Snacks/Other: Bols Musk Sticks. more...
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Gaining 0.3 kg a Week
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melainie99's Weight History
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