Weigh In record (no journal entry) for 05 August 2019
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69 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 15.08g | Prot: 7.28g | Carbs: 44.09g.
Breakfast: 아메리카노, 오리온 초코파이 (35g). Lunch: 맥심 모카골드 마일드 커피믹스, 베지밀 베지밀 비 달콤한 고칼슘 두유. more...
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Losing 7.7 kg a Week
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boriking's Weight History
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