Weigh In record (no journal entry) for 04 August 2019
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74.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.19g | Prot: 94.73g | Carbs: 40.88g.
Breakfast: Sadia Mussarela, Café, Chá (Infusão). Lunch: Sakura Shoyu Light, Salada Verde Mista, Pepino (Descascado), Abobrinha Refogada, Músculo Bovino. Dinner: Couve Refogada, Liv Up Edamame, Sashimi de Salmão. Snacks/Other: Maçã Verde. more...
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Losing 0.8 kg a Week
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claudia.rossetti's Weight History
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