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Danae Soto
Journal
07 Jun 12
Danae Soto's Journal, 07 Jun 12
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Weigh In record (no journal entry) for 07 June 2012
58.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2012:
924 kcal
Fat: 34.74g | Prot: 35.77g | Carbs: 123.23g.
Breakfast:
Avena Instantánea, Ciruelas Deshidratadas, Leche Cultivada Light.
Lunch:
Queso Fundido Americano o Tipo Cheddar, Pan de Trigo 100% Integral.
Dinner:
Galletas de Vainilla (Alta en Grasa), Yogur Natural (Leche Entera), Pan de Trigo 100% Integral, Queso Fundido Americano o Tipo Cheddar.
more...
1661 kcal
Exercise:
Housework - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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Danae Soto's Weight History
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