Weigh In record (no journal entry) for 04 August 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 47.98g | Prot: 56.93g | Carbs: 6.60g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Danubio Cream Cheese Tradicional, Aurora Linguiça Toscana, Sadia Linguiça Fininha, Contra-filé. Snacks/Other: Lindt Chocolate 85%. more...
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Losing 0.0 kg a Week
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marquesSu's Weight History
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