Weigh In record (no journal entry) for 04 August 2019
|
55.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 75.37g | Prot: 83.68g | Carbs: 148.52g.
Breakfast: Physalis, Heidelbeeren, Arla Skyr Vanille. Lunch: Kürbiskernöl, Gartengold Feine Kürbis Würfel, SPAR Vital Marchfelder Bio-Kräuterseitlinge, Sauerrahm, Podravka Ajvar, Bohnensalat, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Speiseeis, Gugelhupf. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kangela83's Weight History
|