Weigh In record (no journal entry) for 04 August 2019
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 51.55g | Prot: 32.11g | Carbs: 135.35g.
Breakfast: Fit Disc Изюм, Яблоко, Фундук, Корица, Роллтон Лапша с Говядиной. Lunch: Fit Disc Изюм, Яблоко, Фундук, Корица, Милти Салат Нисуаз с Тунцом. Dinner: Fit Disc Изюм, Яблоко, Фундук, Корица. Snacks/Other: XXL Power Protein Bar Cocos. more...
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Losing 5.6 kg a Week
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Nadiete_9314's Weight History
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