Weigh In record (no journal entry) for 04 August 2019
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65 kg
Lost so far: 1.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.61g | Prot: 74.45g | Carbs: 139.66g.
Breakfast: Яйцо, Персики (Консервированные с Леким Сиропом), Мёд, Оливковое Масло, Сахар, Белая Мука, Творог 5%. Lunch: Плов со Свининой. Snacks/Other: Фундук Фундук, Яблоко. more...
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Gaining 0.7 kg a Week
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Vasilek_Green's Weight History
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