|
Já comecei a dieta a quase uma semana e esse peso e de antes de começar a dieta
|
115.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 111.31g | Prot: 118.07g | Carbs: 24.65g.
Breakfast: Ovo Mexido. Lunch: Costela Bovina Assada, Salpicão de Frango. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno151615's Weight History
|