Weigh In record (no journal entry) for 04 August 2019
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 29.51g | Prot: 91.73g | Carbs: 86.76g.
Breakfast: Hida Pisto Sofrito de Verduras, Hacendado Pan de Fibra y Sésamo , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hacendado Cookies con Pepitas de Chocolate, Zumo de Naranja Natural. Snacks/Other: HSN Sports Evowhey 2.0 Vainilla, Hacendado Leche Desnatada. more...
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Gaining 0.6 kg a Week
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