Weigh In record (no journal entry) for 25 July 2018
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101.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 75.23g | Prot: 235.81g | Carbs: 202.44g.
Breakfast: Gut & Günstig Putenbrust, Hofmaier Putenbrust im Paprikamantel, Backfactory Kürbiskernbrötchen, Backfactory Roggenkrüstchen, TiP Bienenhonig, Alnatura Reiswaffeln Natur, Pink Lady Äpfel, Kaufland Speisequark Magerstufe, K-Classic Kernige Haferflocken. Lunch: Edeka Chili Con Carne. Dinner: Eisbergsalat, REWE Beste Wahl Cherry Roma Tomaten, Edeka Mozzarella Light, Gutsmuehle Hähnchenbrust Filetstücke Classic, Kaufland Ei Freiland. Snacks/Other: All Stars Hy-pro Deluxe Milk Chocolate Cookies, Kaufland Speisequark Magerstufe, IronMaxx 100% Whey Protein Melone. more...
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Gaining 8.8 kg a Week
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NankoFreumann's Weight History
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