Weigh In record (no journal entry) for 04 August 2019
|
65.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 12.81g | Prot: 17.47g | Carbs: 37.51g.
Breakfast: Грейпфрут (Розовый и Красный), Veski Mati Пшеничные Отруби, Кленовый Сироп, Veski Mati Kaerahelbed, Сыр Atleet Light, Кунжутное Масло. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|