Weigh In record (no journal entry) for 04 August 2019
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 46.88g | Prot: 104.21g | Carbs: 150.26g.
Breakfast: Carrefour Fibra 5 Fruits Secs, Carrefour Framboises Surgelées, Auchan Lait Écrémé. Lunch: Auchan Gressins au Sesame, Pêches, Fromage Feta, Huile d'Olive, Thon dans l'Eau (en Conserve), Fleury Michon Allumettes de Poulet , Chou Rouge, Oignons Rouges, Tomates. Dinner: Heinz Tomato Ketchup, Radis, Tomates, Blanc de Poulet, Patate Douce. Snacks/Other: Framboises, Carrefour Fibra 5 Fruits Secs, Taillefine Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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moicsteph69's Weight History
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