Weigh In record (no journal entry) for 04 August 2019
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67.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 12.49g | Prot: 19.66g | Carbs: 48.56g.
Breakfast: Deluxe Rinderschinken , Milfina Butter, Roggenbrot. more...
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Gaining 1.4 kg a Week
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Alfinchen's Weight History
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