Weigh In record (no journal entry) for 04 August 2019
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 59.18g | Prot: 63.43g | Carbs: 216.33g.
Breakfast: Kurkku, Tee (Haudutettu), Hunaja, Vaasan Ruispalat Ohut Herkku, Keiju Rypsiöljylevite 75%, Valio Oltermanni 17%. Lunch: Grandiosa Pollo Mozzarella. Dinner: UniCafe Carbonara, Rainbow Gnocchi Kuviopasta. Snacks/Other: Brazil Appelsiinitäysmehu. more...
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Gaining 1.8 kg a Week
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ciatrica's Weight History
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