Weigh In record (no journal entry) for 04 August 2019
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 41.78g | Prot: 51.90g | Carbs: 114.74g.
Lunch: 叉燒肉, 全家 排骨酥麵. Dinner: 7-11 肉鬆飯糰. Snacks/Other: 義美 花生煎餅. more...
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Losing 3.5 kg a Week
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LuluLin92's Weight History
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