iysam's Journal, 04 Aug 19

+0.1昨天加工品及醣份過多了
早燒餅咖啡牛奶
點心阿公父親節蛋糕
午餐米粉湯
晚微青菜

52.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week


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iysam's Weight History