Weigh In record (no journal entry) for 03 August 2019
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88.3 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 77.00g | Prot: 50.00g | Carbs: 54.50g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Smithfield Pork Spareribs, Smithfield Pork Spareribs. Dinner: Market Pantry Fat Free Skim Milk, Post Fruity Pebbles, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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steady weight
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grannie57 's Weight History
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