Weigh In record (no journal entry) for 04 August 2019
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53.1 kg
Lost so far: 26.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 3.65g | Prot: 24.02g | Carbs: 66.38g.
Breakfast: Ubi Jalar (Manis). Lunch: Ikan Panggang, Nasi Putih. Dinner: Jeruk Keprok (Jeruk Mandarin). more...
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Losing 2.1 kg a Week
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kikikurniadewi10's Weight History
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