Weigh In record (no journal entry) for 16 January 2013
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87.1 kg
Lost so far: 11.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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2291 kcal
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Fat: 98.92g | Prot: 97.55g | Carbs: 238.08g.
Breakfast: Milch 2% Fett, Cafe Au Chocolat. Lunch: Orangen. Dinner: Doppel-Cheeseburger, King Pommes (Mittel), Hamburger Royal TS. Snacks/Other: Sekt, Orangen, Bananen. more...
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Losing 0.8 kg a Week
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siciliano's Weight History
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