Weigh In record (no journal entry) for 11 August 2008
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93.0 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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2184 kcal
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Fat: 101.79g | Prot: 92.43g | Carbs: 237.93g.
Breakfast: CRAN GRAPE JUICE, CEREAL. Lunch: American Cheese Slices, PEANUT BUTTER, BREAD. Dinner: SWEAT TEA, CATFISH, DUMPLINGS, OKRA. Snacks/Other: CANDY BAR. more...
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2903 kcal
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Exercise:
Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Sitting - 7 hours. more...
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 Comments
THIS WEEK I START TODAY I DID 30 SITUPS WITH THE HELP OF A PILLOW UNDER MY HEAD AND AT THE TOP OF MY HIPS
I HAVE NEVER BEEN ON A DIET BUT HAVE BEEN GRADUALLY GAINING OVER 25 YEARS SINCE
MY FIRST CHILD THEN I WEIGHED 128
3RD CHILD LOSSED TO 145
4TH CHILD 9 MONTHS PREGNANT UP TO 160 AND NEVER LOSSED A POUND
155 AT MY DIVORCE IN 1998
NOW 205
AT 190 I SAID I WOULD NEVER GO OVER 200 IT IS TIME
11 Aug 08 by member: VANESSA2
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VANESSA2's Weight History
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