Weigh In record (no journal entry) for 03 August 2019
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112.9 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 58.51g | Prot: 49.78g | Carbs: 17.37g.
Breakfast: Calavo Avocado, Great Value Diced Chicken Breast, Kroger Whole Eggs (Medium), Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Ground Beef (85% Lean / 15% Fat) , Great Gherkins Hamburger Dill Pickle Slices, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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Losing 1.6 kg a Week
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hockeypuc's Weight History
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