Weigh In record (no journal entry) for 03 August 2019
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76.0 kg
Lost so far: 7.9 kg.
Still to go: 76.0 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 19.28g | Prot: 15.26g | Carbs: 5.56g.
Breakfast: Boiled Egg, Organifi Green Juice, Smithfield Smoked Sausage. more...
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Losing 0.4 kg a Week
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LisaA1960's Weight History
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