Weigh In record (no journal entry) for 03 August 2019
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85.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 76.14g | Prot: 90.05g | Carbs: 139.59g.
Lunch: Croissant. Dinner: Chardonnay, Remia Knoflooksaus, Trophy Chinese Pindasaus, Stokbrood, Zalm, Worst, Vegetarische Hamburgers, Plus Sinas Light. more...
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Losing 0.7 kg a Week
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Jondavanhunnik's Weight History
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