Weigh In record (no journal entry) for 03 August 2019
|
77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 20.00g | Prot: 51.61g | Carbs: 31.15g.
Dinner: Philadelphia Philadelphia, Myprotein Omega 3, Sale, Scotti Risette Bio Croccanti Riso e Mais, Carapelli Olio Extra Vergine di Oliva, Masina Macinato Scelto di Equino. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|