Weigh In record (no journal entry) for 03 August 2019
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 18.61g | Prot: 24.16g | Carbs: 61.19g.
Breakfast: Чай. Lunch: Колбаса Варено-Копченая, Вареное Яйцо, Помидоры, Мягкая Белая Булка, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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Лох года's Weight History
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