Weigh In record (no journal entry) for 03 August 2019
|
66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 36.93g | Prot: 128.50g | Carbs: 149.67g.
Breakfast: La Carloteña Pollo Relleno Asado al Horno, Mercadona Pan de Molde Integral sin Corteza, Café con Leche. Lunch: Hacendado Arroz Basmati. Dinner: Ben & Jerry's Chocolate Cookie Core, Prozis 100% Whey Prime 2.0, Hacendado Queso Fresco Batido 0%, Solomillo de Cerdo. Snacks/Other: Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nando_884's Weight History
|