Weigh In record (no journal entry) for 03 August 2019
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 58.37g | Prot: 40.62g | Carbs: 167.85g.
Breakfast: Migros 1. August Weggen, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. Dinner: Rosenkohlsuppe. Snacks/Other: Wernli Wiener Waffel, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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