Weigh In record (no journal entry) for 03 August 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.44g | Prot: 58.68g | Carbs: 57.24g.
Breakfast: Миндальное Молоко, Сывороточный Протеин, Голубика. Lunch: Форель Слабосоленая, Ржаной Хлеб, Томатный Суп. more...
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Losing 2.1 kg a Week
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