Weigh In record (no journal entry) for 03 August 2019
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75 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 48.57g | Prot: 70.22g | Carbs: 109.36g.
Breakfast: Carrefour Fibra 5 Fruits Secs, Carrefour Framboises Surgelées, Auchan Lait Écrémé. Lunch: McCain Frites Surgelées , Pain Blanc, Vinaigrette, Salade Verte, Dia Truite Fumée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Taillefine Fromage Blanc 0%, Blanc de Poulet, Huile d'Olive, Fromage Feta, Tomates, Chou Rouge. more...
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Gaining 2.8 kg a Week
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moicsteph69's Weight History
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