Weigh In record (no journal entry) for 03 August 2019
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69.4 kg
Lost so far: 46.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 66.19g | Prot: 104.20g | Carbs: 111.13g.
Breakfast: Черешня, Брест Литовск Сыр Финский, Яичница. Lunch: Салат Овощной с Маслом, Гречка Отварная, Курица Вареная. Dinner: Арбуз, Bombbar Протеиновый Коктейль Шоколадный. more...
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Losing 0.4 kg a Week
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@Ksyusha's Weight History
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