Weigh In record (no journal entry) for 03 August 2019
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71.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.78g | Prot: 42.29g | Carbs: 63.21g.
Breakfast: Club Social Integral Tradicional, Banana Prata. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Flash Power Energético. Snacks/Other: Regatas Requeijão Cremoso com Amido Light, Omelete. more...
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Losing 3.0 kg a Week
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Isabellacr26's Weight History
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