Weigh In record (no journal entry) for 03 August 2019
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 24.15g | Prot: 34.88g | Carbs: 126.23g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Банан. Dinner: Макароны Отварные. Snacks/Other: Nature Rush Энергия Сока Красный Грейпфрут. more...
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Gaining 2.6 kg a Week
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mirgorodss's Weight History
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