Weigh In record (no journal entry) for 03 August 2019
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 21.41g | Prot: 16.82g | Carbs: 26.09g.
Breakfast: Natura Сыр Арла Натура Сливочный, Let's Do Organic Кокосовые Сливки, Кофе, Зеленый Листовой Салат, Простоквашино Молоко 2,5%, Яйцо, Геркулес Геркулес Хлопья Овсяные. more...
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Losing 7.7 kg a Week
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