Weigh In record (no journal entry) for 03 August 2019
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80.8 kg
Lost so far: 13.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 99.23g | Prot: 116.17g | Carbs: 50.40g.
Breakfast: Kaffee. Lunch: Gartenkrone Himbeeren Tiefgefroren, Exquisa Quark Creme Natur 0.2 %, Berchtesgadener Land Schlagrahm, Iglo Blattspinat Gorgonzola. Dinner: Gemischte Nüsse, Harzer Harzer Roller, Ochsenmaulsalat. more...
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steady weight
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Conny Keto's Weight History
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