Weigh In record (no journal entry) for 02 August 2019
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82.9 kg
Lost so far: 9.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 68.96g | Prot: 123.99g | Carbs: 131.78g.
Breakfast: Receta del Abuelo Jamón Pierna, Quillayes Queso Fresco, Ideal Pan Pita Integral, Huevo Cocido. Lunch: Colun Crema para Batir, Aceite de Oliva, Tuna, Zanahoria, Chef Aceite Maravilla, Ideal Pan Rallado, Santa Isabel Posta Paleta. Dinner: Quillayes Queso Rallados Seleccion Gruyere & Mozzarella, Colun Crema Light, Atún en Agua (Enlatado), Carozzi Pasta Integral. Snacks/Other: Pacari Organic Raw Cacao Nibs, Danone Griego Natural Sin Azúcar, Marco Polo Pistachos, Loncoleche Protein Milk Sabor Chocolate, Soprole Leche Semidescremada. more...
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2324 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Cmv198825's Weight History
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