Weigh In record (no journal entry) for 02 August 2019
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69.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 36.52g | Prot: 58.55g | Carbs: 122.80g.
Breakfast: Market Pantry Light Mozzarella String Cheese, So Delicious Coconut Milk Creamer - Original, Sugar. Lunch: Smucker's Red Raspberry Jam, Back to Nature Classic Granola, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Breyers All Natural Coffee Ice Cream. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Oreo Chocolate Sandwich Cookies. more...
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Losing 2.2 kg a Week
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shadowprancer's Weight History
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