Weigh In record (no journal entry) for 02 August 2019
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 62.09g | Prot: 46.30g | Carbs: 129.33g.
Breakfast: Carrefour Fibra 5 Fruits Secs, Carrefour Framboises Surgelées, Auchan Lait Écrémé. Lunch: Cerises Surgelées, La Laitière Glace Vanille , Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Dia Truite Fumée. Dinner: Pain Blanc, Carrefour Mini Macaron, Auchan Comté, Ketchup, Melon, César Moroni Chorizo Barbecue . more...
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Losing 15.4 kg a Week
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moicsteph69's Weight History
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